10-Weeks to Transform

Service Description

This package is our signature offering. It includes the initial consultation, the Yang Progress Workbook, an in-depth follow-up around week 5 along with weekly check-ins throughout the 10 weeks. You'll work through each detail of your plan from both the Yin Guide and the Yang Workbook, which will map your path to transformation. The Yin Guide is an exploration of your inner world--change begins within! The Yang Workbook examines what you do in the outer world and will use tested strategies to replace habits and behaviors that keep you feeling stuck in a life you don't love. Your coach will be with you every step of the way, giving you an objective perspective, holding you accountable to your goals, and reminding you that progress is not a straight line! You will learn the tools needed to keep the momentum moving after the 10 weeks ends, and you will set 6-month, 1-year and 5-year goals. *Please note. The 1 hour & 30 minute length noted above refers to the consultation booking time. The total time of this program is 10 full weeks.