Julie Price, LAc, L.OM
Rest & Rise
Let’s get straight to the point, shall we?
We both know you could elevate your routine so that you're:
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Eating well
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Exercising regularly
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Having fun with friends
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Diving into those creative projects you feel so inspired to pursue
You could be waking up Monday morning actually excited for the week ahead (what a concept!)
Going to sleep Friday night proud of what you've done and where you’re heading...without the burnout.
We both know
You’ve got the ideas.
You know what you want.
You’ve even been trying…
But let’s be honest:
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You’ve been stuck in the “learning” phase, saving carousels and reels you never look at again...when you already contain all the information you need, it’s just waiting to be put into action!
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You say you’ll commit to your creative projects (and sometimes you do), but you know you’re still not going all in and letting your creative force flow through you!
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You intend to eat better and move more...you know why it matters...but you don’t know how to make it stick.
That’s where Reset & Rise comes in
You hit the reset button in one specific area of your life and then rise up
with new tools and patterns to support you on your journey forward.
What You Get
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One in-depth 1:1 coaching call with me to uncover the patterns holding you back
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One powerful resource from my full 90-day program Change Wave, handpicked for your exact needs, so you can take action immediately
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One follow-up call a week later to celebrate wins and lay the groundwork to keep moving forward
This is where we take exactly what you want and put it into decisive action. It could look like:
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Eating nourishing, home-cooked meals every weekday
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Designing a routine that supports exactly how you want your weeks to look (exercise, eating better, socializing, creative projects...all of it flowing & balancing spontaneity with planning )
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Improving digestion & menstrual cycles with TCM-based eating (including a tongue diagnosis for your unique constitution)
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Strength training with safe form, customized for your body and equipment
The Truth Is
You have an incredible range of freedom available to you.
You are in complete control of how present, decisive and courageously you show up in your life.
You are in complete control of what you consume and how you move.
You are in complete control of how you spend your time.
When you take full ownership of this, your dream reality unfolds.
If you’re waiting for the “right time” to make a change in your life...ehm
YThat time is NOW!
Here is what I need from you:
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Give me 2 weeks of your devotion to yourself and this process
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Promise me you will go ALL IN and take action
Do that and you’ll experience a complete reset in the area of life you most want to shift.
I can’t wait to meet you there.
